Read this hard-hitting "2x4" a couple days ago. Once again it is from Jerry Bridges, this time with help from Michel Quoist and Susannah Wesley...
Our physical bodies and natural appetites were created by God and are not sinful in themselves. Nevertheless, if left uncontrolled, we will find our bodies becoming "instruments of wickedness" rather than "instruments of righteousness" (Romans 6:13). We will be pursuing the "cravings of sinful man" (1 John 2:16) instead of holiness. If we watch ourselves closely, we can see how often we eat and drink just to gratify physical desire; how often we lie in bed in the morning simply because we don't "feel" like getting up when we should; how often we give in to immoral looks and thoughts simply to satisfy the sin-tainted sex drive within us.
Michel Quoist, in his book The Christian Response, says, "If your body makes all the decisions and gives all the orders, and if you obey, the physical can effectively destroy every other dimension of your personality. Your emotional life will be blunted and your spiritual life will be stifled and ultimately will become anemic." Over 200 years ago Susanna Wesley wrote, "Whatever increases the strength and authority of your body over your mind - that thing is sin to you."
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